"The mind is everything.What you think you become"

WELCOME :D . My name is Mandy. Follow me on my own personal journey of self cleansing and up building through vlog/photos and inspirational knowledge. I welcome you into my world as I know it and invite you in sharing my weight loss struggles, accomplishments and failures. Through this blog I hope to inspire others to reach their own personal goals whether thru health and weight loss such as myself or any goal that you have been wanting to reach for sometime now. If we support one another and believe its possible.. than it is. join me..., Mandy :)

Highest Weight: 215 lbs
Starting weight: 205 lbs
Goal weight: 140lbs
Pounds Lost: 5lbs
Current weight: 200 lbs

Sunday Scale

Ok I worked my butt off this past week and myplated all my meals and drank 8 glasses of water everyday… With a mix of high Interval Cardio and Weight Training… Here are the results…

SW: 205 lbs

PW: 206 lbs

CW: 204.4 lbs

WL: 1.6 lbs

Okay… I’ll take it!! lol but next week I’m pushing for a higher number :)

Happy Sunday ya’ll - Mandy

Notes

ladyofleisuredc liked this
chubbz2fab posted this

← Previous post Next post →