"The mind is everything.What you think you become"

WELCOME :D . My name is Mandy. Follow me on my own personal journey of self cleansing and up building through vlog/photos and inspirational knowledge. I welcome you into my world as I know it and invite you in sharing my weight loss struggles, accomplishments and failures. Through this blog I hope to inspire others to reach their own personal goals whether thru health and weight loss such as myself or any goal that you have been wanting to reach for sometime now. If we support one another and believe its possible.. than it is. join me..., Mandy :)

Highest Weight: 215 lbs
Starting weight: 205 lbs
Goal weight: 140lbs
Pounds Lost: 5lbs
Current weight: 200 lbs

Suggestion of the Day: Try it in the AM

For those of you who have never tried working out in the early AM I suggest giving it a shot! …I know for me when I’m hitting those cardio machines trying to get my big burn in the PM hours all I keep wondering is…”Are my 20mins up yet?” BUT in the AM I feel like I’m coming to life and ready to conquer my desk job :D

*So give it a try just a little suggestion from me to you :)

Notes

mylifetheultimaterollercoaster said: I love to go to the gym early in the AM. It gives me so much energy!
mylifetheultimaterollercoaster liked this
chubbz2fab posted this

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